Jessica Pregnant

Should Pregnant Women Wear Makeup?

As a woman, everyone likes beauty, especially when the skin, hair, and nails deteriorate, they want to be more beautiful and take care of themselves. Especially during pregnancy, the face is very bad, swollen face due to pregnancy allergies, acne, melasma, dark skin, … Almost every reason that a woman becomes ugly is in the period pregnant. Yet there is news that pregnancy does not wear makeup, eyebrows, lipstick, and chalk, etc. Having the idea that pregnant women who wear makeup and dress during pregnancy will cause the child to lose birth. If you brush, use cosmetics that will affect the fetus causing fetal deformity, disease.

The truth of whether to make up or not


According to research at the Mailman University School of Public Health in Columbia, exposure to phthalates may be the cause of a child’s intelligence after birth. The study was conducted on 328 women and their children based on urine samples provided during pregnancy and IQ tests of children aged 7 years and older. The results showed that pregnant women exposed to two forms of phthalates – di-n-butyl phthalate (DnBP) and di-isobutyl phthalate (DBP), especially in the last 3 months of pregnancy, will lead to index results. Your IQ is lower than the average IQ of 6-8 points.

Phthalates are no longer widely used in the cosmetics industry. The three types of phthalates used in cosmetics are dibutyl phthalate (DBP), dimethyl phthalate (DMP), diethyl phthalate (DEP). Until now, only DEP is still used in cosmetics but it is also very limited. The U.S. Cosmetic Ingredient Review (CIR) and the European Commission’s Scientific Committee on Consumer Safety have conducted two independent studies and demonstrated the safety of DEP.

Although some phthalates have the potential to affect fetal development, CIR has confirmed that all three types of phthalates that have been used in cosmetics do not affect reproduction.


Lead is a substance that can directly affect fetal brain development, even increasing the risk of miscarriage, premature birth. Even so, John Bailey – vice president of global science of the Association of Cosmetics, Toiletries and Perfumes (Cosmetic, Toiletry and Fragrance Association) affirmed that the average amount of lead a woman continues exposure through cosmetic use is only 1/1000 the amount of lead that person is exposed to through eating, drinking, and daily breathing. The FDA strictly controls the amount of lead in pigments used to prepare lipsticks.

The allowed level of coloring is less than 20ppm (about 20 milligrams of lead per kilogram of lipstick, equivalent to 20 parts per million). According to the FDA’s 2011 announcement of the 400 types of lipsticks that contain the highest amount of lead, the top lipsticks also contain only the lead content of 7.19ppm, so all 400 lipsticks are still absolutely in the safe area.

Should or should not beauty?

This issue is still very controversial. Because of the makeup of pregnant women may have inappropriate or cause injury to the fetus. But with important appointments or important work, pregnant women still need elegant makeup and must choose products from nature. Pregnant women have to be beautiful even though their mothers’ skin is beautiful at times, not due to hormones during pregnancy, and make-up now plays an important role to help mothers be confident about their appearance and feel happy. happier, from which the stresses at work and life are gradually released.

The reason why women become ugly during pregnancy

There are many reasons why pregnant women have bad facial skin, but mainly due to hormonal changes. Especially from the 4th month onwards, the placenta releases a large number of hormones, namely estrogen and progesterone significantly increased, stimulating the production of dark melanin pigment, making the skin dark.

Androgen hormone increases, making sebaceous gland more active, clog pores, create conditions for acne to develop, skin from which is also rough, more acne.

Not only has bad facial skin but also the abdomen, neck, neck, wrists, ankles … the skin can also darken, because these areas are very thin, organized under loose skin, easy to deposition black pigment.

Also, women with bad facial skin may be due to:

Not used to being pregnant: morning sickness, increased body temperature … easily sleepless, even insomnia. This condition lasts for a long time, making the face ugly and dark.

An unhealthy diet, eating lots of hot spicy food, using stimulants alcohol, tobacco … not only harmful to health but also affect the skin, making the face bad when pregnant.

Besides, a bad facial pregnancy is also caused by the mother’s daily skincare method: not hygienic and clean, using oily cosmetics, clogging pores, oily skin, acne.

How to be beautiful?

The cosmetic industry is growing day by day to reach the level where pregnant women can wear makeup without harming the fetus. They are natural products that are safe and professional, contain no heavy metals and chemical oils.

Knowing how to choose the right cosmetics, even if you’re pregnant, you can still radiate as usual. Don’t put ‘scare’ words online that make you feel anxious about choosing cosmetics during pregnancy. In addition to proper skincare during pregnancy, there are a few things to keep in mind when wearing makeup:

Use smart lipstick

If you choose a lipstick with a clear origin, the risk of lead poisoning from lipstick is extremely low. However, if you’re still worried, you can find natural, lead-free lipsticks or any harmful ingredients that could harm your baby.

Use wisely

To limit the adverse effects that can affect the fetus, when buying any type of cosmetics, from lotion to makeup, moms should also pay attention to the ingredients. Do not use products of unknown origin. Priority should be given to products with natural origin and organic cosmetics.

No need to be too careful with powdered products

Eyeshadow, eyebrow powder, powder, blush is designed to lie on the surface of the skin, and the fact that the size of the pollen is too large to be able to penetrate the skin. These products usually have a longer usage time than other beautiful products. Just use the prestigious products, you are still completely confident to beautify during pregnancy.

To make the skin more beautiful during pregnancy, pregnant women should:

Drink enough water when pregnant, a minimum of 2 liters a day.

Clean facial skin 2 times/day. Limit makeup and use of cosmetics. If so, choose products with natural extracts, suitable for your skin.

Add a variety of nutrients, especially foods that are good for the skin: vitamin C (oranges, tangerines, grapefruit ..), vitamin E (almonds, chestnuts, collard greens, spinach, fruits) avocado …), omega 3 (in salmon, mackerel, sunflower oil …)

Also, pregnant women with bad facial skin should not be too worried, so relax the mind, avoid thinking stress, fatigue will make the situation worse.

Pregnant women are also susceptible to acne, however, if you want to use any acne cream, you should consult your doctor, because acne products often contain ingredients that adversely affect the fetus. , increases the risk of miscarriage, deformities, teratology …

As for whether or not a pregnant woman should wear a facial, the answer is yes. However, it is necessary to choose products with natural extracts, suitable for the skin. Moreover, it should not be too abusive.

Things to pay attention when choosing makeup

On the market there are countless colorful brands, how can I choose makeup during pregnancy to make life more vivid here. Let us first consider the ingredients of the mother elected kidney while using as:


Retin- A and streptomycin.

Retinoid and salicylic acid




Where do these substances usually appear? In hair dyes, hair curlers, color remover, silver … More should not arbitrarily choose baby makeup. Then we have to meet enough as the first is to smell, the second is to look:

Scent: It is best not to smell, if the smell is too strong, there will still be alcohol, affecting the baby.

Look: See product ingredients.

Select ingredients that do not contain alcohol, heavy metals, and additives.

Choose natural ingredients, without skin irritation.

How to choose safe makeup products


Lipstick is almost the separation of many women. Although these are only topical products, they are easily swallowed when you eat or drink. Therefore, if you use poor quality products, they can be harmful to your baby. When choosing a lipstick, you should read the information carefully, avoiding buying lipsticks containing lead. Instead, buy products made from nature, which are not dangerous to the health of you and your baby.


Shampoos are also a product that you need meticulously choose during this time. You should avoid shampoos containing sodium chloride, sulfate, and silicone because these substances can damage the hair and are not good for the health of the fetus.

Instead, you should use oils made from herbs like peppermint, lemongrass, lemon, locust, basil … These products are not only good for your health but also help nourish hair, help shiny hair, and stronger health.


Acne is a common concern among pregnant women. Hormonal changes during pregnancy are a major cause of this problem. To fix this, using a cleanser to cleanse the skin is the simplest way.

However, when choosing to buy, you should avoid buying types containing benzoyl peroxide and salicylic acid. Instead, try products made from green tea, lemon zest, or cucumber. You should wash your face with facial cleanser and warm water twice a day.


If you want to use moisturizers, you should avoid buying products with toxic ingredients like retinoids, salicylic acid because these substances can penetrate the bloodstream even if applied only on the skin.

Instead, choose products on the packaging that contain terms like hypoallergenic (very hypoallergenic), no fragrance, organic … to make sure that these creams do not contain harmful chemicals…


Concealer is one of the products used by many pregnant women because this cream can help cover the skin imperfections caused by pregnancy. When buying, you should avoid products containing paraben because it can cause breast cancer.

Also, you should avoid using creams that contain polyethylene (PEG). You should use creams that do not make the skin dry, easy to apply, and last longer.

Nail polish

Should nail polish during pregnancy is a fairly common question for many pregnant women. If you want, you can still try. However, you should avoid products containing toluene, a compound often found in nail polish. Because if inhaled, it can cause birth defects. Besides, nail polish also contains some other toxic components that can affect the intellectual development of the baby.


If you use blush during pregnancy, avoid products containing parabens and sodium sulfate, which can harm your baby. Instead, look for scented products, no BPA, no parabens.


A powder is a powder or powder that covers dark areas, puffiness, pimples, or uneven skin. When using powder during pregnancy, you should avoid products containing retinoids, tetracycline, and hydroquinone because chemicals can greatly affect the health of pregnant women.

No makeup is still beautiful

There are many ways to help you look more confident and radiant during pregnancy

Eat nutritious, healthy foods. Drinking fresh fruit juice and eating lots of green vegetables will keep your face young and full of life.

Add nutrients that are good for skin health like vitamins C, E, biotin, and collagen because they help moisturize the skin and make the skin shiny, smooth, and supple.

Drink plenty of water: Drinking enough water not only helps moisturize the skin but also helps detoxify and cool the body.

Get enough sleep: This is important in maintaining a fresh, radiant appearance for you during pregnancy.

All women are beautiful with or without makeup because sometimes beauty does not lie outside, but is hidden deep inside the soul. Many beauty products like lipstick, nail polish, powder, moisturizer, etc. can be harmful to your baby, so it’s best to avoid them. However, if you don’t feel comfortable going out without makeup, choose safe products for both you and your baby.